Plastic Free + Heavy Metal Tested Salt & Spices
- Aug 10, 2025
- 3 min read
Updated: Dec 22, 2025
Discover the cleanest salts and spices for your kitchen. Learn which options may contain heavy metals or microplastics, and explore trusted brands like Celtic and Baja Gold salt, plus certified organic spices tested for contaminants.
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Salt and spices are staples in every kitchen, but not all are created equal. While some salts offer trace minerals, others may contain heavy metals or microplastics from polluted waters. Spices, too, are often prone to contamination and adulteration if not tested for purity.
This section highlights the cleanest and most trusted options for salt and spices. From mineral-rich Baja Gold to Celtic sea salt, and from organic turmeric to cinnamon, these carefully chosen staples help you season your meals with confidence and peace of mind.
🧂 Baja Gold Salt Co Low Sodium, reliably and consistently tests well below all established national and international standards for heavy metals in salt, including CODEX and Prop 65 requirements.
🧂 Vera Salt - Pure Spring Salt Third-party laboratory tested for Microplastics, Heavy Metals, and Mineral Analysis, Hand Harvested, Sustainable, 100% microplastic-free, 100% plastic-free packaging, California Prop 65 Warning Free, sourced from the foothills of Spain at over 2000 feet above sea level. Harvested by hand via traditional methods
🧂 Saltverk - Pure Flaky Sea Salt Produced using 100% geothermal energy, the old traditional way of saltmaking in Iceland, which is sustainable, has zero carbon footprints on the environment, and no CO2 and CH4 emissions. California Prop 65 Warning Free, Hand Harvested, Sustainable, Glass Jar
🧂 Only Ancient Spring Salt Microplastic-Free, Sustainably & Organically Sourced. Harvested from pristine spring water.
🧂 Jacobsen Pure Kosher Sea Salt Tested non detected for heavy metals. Made in Oregon USA
🧂 Sal Marina Colima Sea Salt 100% microplastic free, Low Lead Levels
Q&A: Salt & Spices
Why is salt quality such a hot topic?
Salt isn’t just salt—different sources vary in mineral content and purity. Some salts are stripped of minerals during refining, while others, like Himalayan pink salt, can contain trace amounts of heavy metals like lead.
Which salts are considered the cleanest?
Baja Gold: one of the cleanest options, harvested from pristine waters and rich in trace minerals.
Celtic Sea Salt: mineral-rich and often recommended as a clean, balanced salt.
Sea Salt (generic table versions): usually processed and stripped of minerals, sometimes contaminated with microplastics.
Pink Himalayan Salt: popular but may contain trace lead depending on the source.
Should I choose iodized or non-iodized salt?
It depends on your diet and health needs. Iodine is important for thyroid function, and some salts add it while others don’t. Always check the label, as iodine content must be legally disclosed.
Why is spice quality just as important?
Conventional spices may be contaminated with heavy metals, pesticides, or fillers. Certified organic spices that undergo third-party testing are much safer and often more flavorful.
Which spices should I always buy organic?
Turmeric, cinnamon, ginger, and black pepper are commonly flagged for contamination and are best purchased organic and tested.
Tips for Choosing Clean Salt & Spices
Rotate your salts. Use a mix of clean mineral salts like Baja Gold and Celtic to balance flavor and mineral intake.
Check the label for iodine. If you don’t eat seaweed or other iodine-rich foods, consider making sure your salt includes iodine.
Skip the pink hype. Himalayan pink salt looks pretty but is more likely to contain trace heavy metals. Choose cleaner sources instead.
Avoid highly refined table salt. It often contains anti-caking agents, is stripped of minerals, and may carry microplastic contamination.
Choose spices that are certified organic and tested. Brands that openly share testing for heavy metals and contaminants are worth the investment.
Store spices in airtight glass jars. This keeps flavor fresh and prevents oxidation.
Buy in small amounts. Spices lose potency over time—buying smaller, fresher batches ensures you get maximum flavor and benefits.



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